{"id":2032,"date":"2025-12-10T10:37:25","date_gmt":"2025-12-10T10:37:25","guid":{"rendered":"https:\/\/www.theholisticlife.com.pl\/?p=2032"},"modified":"2025-12-10T10:37:26","modified_gmt":"2025-12-10T10:37:26","slug":"czwarte-narzedzie","status":"publish","type":"post","link":"https:\/\/www.theholisticlife.com.pl\/index.php\/2025\/12\/10\/czwarte-narzedzie\/","title":{"rendered":"Czwarte narz\u0119dzie:"},"content":{"rendered":"<style>.wp-block-kadence-advancedheading.kt-adv-heading2032_db03e7-bd, .wp-block-kadence-advancedheading.kt-adv-heading2032_db03e7-bd[data-kb-block=\"kb-adv-heading2032_db03e7-bd\"]{text-align:center;font-size:170px;line-height:14px;font-weight:400;font-style:normal;font-family:'Mrs Saint Delafield';text-transform:lowercase;}.wp-block-kadence-advancedheading.kt-adv-heading2032_db03e7-bd mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2032_db03e7-bd[data-kb-block=\"kb-adv-heading2032_db03e7-bd\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2032_db03e7-bd img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2032_db03e7-bd[data-kb-block=\"kb-adv-heading2032_db03e7-bd\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2032_db03e7-bd wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading2032_db03e7-bd\">S\u0142owo<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading2032_f2f792-de, .wp-block-kadence-advancedheading.kt-adv-heading2032_f2f792-de[data-kb-block=\"kb-adv-heading2032_f2f792-de\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading2032_f2f792-de mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading2032_f2f792-de[data-kb-block=\"kb-adv-heading2032_f2f792-de\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading2032_f2f792-de img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading2032_f2f792-de[data-kb-block=\"kb-adv-heading2032_f2f792-de\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading2032_f2f792-de wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading2032_f2f792-de\">ROKU.<\/h2>\n\n\n\n<p><strong>S\u0141OWO ROKU.<\/strong><br>To \u0107wiczenie, na kt\u00f3re trafi\u0142am kilka lat temu i bardzo mi si\u0119 ono spodoba\u0142o!<br>Cho\u0107 wydaje si\u0119 proste, mo\u017ce wcale takim nie by\u0107.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">No bo sk\u0105d wiadomo,<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/selfie-portrait-smile-no-makeup-help-you-slowo-roku-portret-768x1024.jpg\" alt=\"\" class=\"wp-image-2044 size-full\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/selfie-portrait-smile-no-makeup-help-you-slowo-roku-portret-768x1024.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/selfie-portrait-smile-no-makeup-help-you-slowo-roku-portret-225x300.jpg 225w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/selfie-portrait-smile-no-makeup-help-you-slowo-roku-portret-1152x1536.jpg 1152w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/selfie-portrait-smile-no-makeup-help-you-slowo-roku-portret-1536x2048.jpg 1536w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/selfie-portrait-smile-no-makeup-help-you-slowo-roku-portret-9x12.jpg 9w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/selfie-portrait-smile-no-makeup-help-you-slowo-roku-portret-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Jak w jednym s\u0142owie opisa\u0107 365 dni?<br>Co wybra\u0107? Czym si\u0119 kierowa\u0107?<\/p>\n\n\n\n<p><strong>Pozw\u00f3l, \u017ce Ci troch\u0119 pomog\u0119.<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Do tego \u0107wiczenia,<\/h2>\n\n\n\n<p>polecam Ci znale\u017a\u0107 spokojne miejsce, miejsce kt\u00f3re lubisz, gdzie mo\u017cesz <strong>by\u0107 w pe\u0142ni sob\u0105<\/strong>.<br>Przygotuj sobie kartk\u0119 i co\u015b do pisania &#8211; mo\u017ce si\u0119 przyda\u0107.<br>Je\u015bli lubisz, zadbaj o mi\u0142y dla Ciebie nastr\u00f3j &#8211; \u015bwiece, ulubiony zapach, przyjemny w dotyku koc, ulubiony sweter czy skarpety.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p><strong>Jeste\u015b? Wspaniale.<br><\/strong>Zamknij na chwil\u0119 oczy, we\u017a 3 g\u0142\u0119bokie oddechy i zadaj sobie w my\u015blach lub <br>na g\u0142os nast\u0119puj\u0105ce pytanie\/pytania:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><em>Czego najbardziej pragn\u0119?<\/em><\/li>\n\n\n\n<li><em>Czego bym chcia\u0142a wi\u0119cej<br> na codzie\u0144?<\/em><\/li>\n\n\n\n<li><em>Jak chcia\u0142abym si\u0119 czu\u0107 <br>codziennie rano?<\/em><\/li>\n\n\n\n<li><em>Czego najbardziej potrzebuj\u0119?<\/em><\/li>\n\n\n\n<li><em>Czego mi brakuje?<\/em><\/li>\n<\/ul>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/posca-faber-castell-planer-pelen-czasu-stabilo-pisaki-akcesoria-do-pisania-swiatelka-lampki-swiateczne-768x1024.jpg\" alt=\"\" class=\"wp-image-2045 size-full\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/posca-faber-castell-planer-pelen-czasu-stabilo-pisaki-akcesoria-do-pisania-swiatelka-lampki-swiateczne-768x1024.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/posca-faber-castell-planer-pelen-czasu-stabilo-pisaki-akcesoria-do-pisania-swiatelka-lampki-swiateczne-225x300.jpg 225w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/posca-faber-castell-planer-pelen-czasu-stabilo-pisaki-akcesoria-do-pisania-swiatelka-lampki-swiateczne-1152x1536.jpg 1152w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/posca-faber-castell-planer-pelen-czasu-stabilo-pisaki-akcesoria-do-pisania-swiatelka-lampki-swiateczne-1536x2048.jpg 1536w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/posca-faber-castell-planer-pelen-czasu-stabilo-pisaki-akcesoria-do-pisania-swiatelka-lampki-swiateczne-9x12.jpg 9w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/posca-faber-castell-planer-pelen-czasu-stabilo-pisaki-akcesoria-do-pisania-swiatelka-lampki-swiateczne-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Je\u015bli co\u015b zobaczy\u0142a\u015b,<\/h2>\n\n\n\n<p>poczu\u0142a\u015b, us\u0142ysza\u0142a\u015b &#8211; mo\u017cesz zapisa\u0107 lub narysowa\u0107 swoj\u0105 wizj\u0119.<br>Mo\u017ce Twoje s\u0142owo by\u0142o bardzo wyra\u017ane, a mo\u017ce przysz\u0142o do Ciebie w towarzystwie?`<\/p>\n\n\n\n<p>Ja na przyk\u0142ad <strong>zapisuj\u0119 wszystkie s\u0142owa<\/strong>, kt\u00f3re chc\u0119 aby mi towarzyszy\u0142y w kolejnym roku. <br><strong>Na \u015brodku<\/strong> dopisuj\u0119 to, kt\u00f3re do mnie najmocniej przemawia albo w\u0142a\u015bnie nowe, kt\u00f3re pokaza\u0142o si\u0119 w tej kr\u00f3tkiej medytacji, momencie <strong>po\u0142\u0105czenia ze sob\u0105.<\/strong><\/p>\n\n\n\n<p>Mo\u017cesz r\u00f3wnie\u017c wybra\u0107 wi\u0119cej ni\u017c jedno g\u0142\u00f3wne s\u0142owo! Je\u015bli tak czujesz &#8211; <em>id\u017a za tym.<\/em><\/p>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-2032_8e054b-a5{overflow:hidden;}.kb-gallery-id-2032_8e054b-a5 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-2032_8e054b-a5 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-2032_8e054b-a5.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-2032_8e054b-a5.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}<\/style><div class=\"kb-gallery-wrap-id-2032_8e054b-a5 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-carousel kb-gallery-id-2032_8e054b-a5 kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-dark kt-carousel-arrowstyle-whiteondark kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"true\" data-slider-dots=\"true\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" data-slider-gap=\"10px\" data-slider-gap-tablet=\"10px\" data-slider-gap-mobile=\"10px\" data-show-pause-button=\"false\" data-slider-label=\"Karuzela galerii zdj\u0119\u0107\"><div class=\"splide__track\"><ul class=\"kt-blocks-carousel-init kb-gallery-carousel splide__list\"><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace--1024x768.jpg\" width=\"1024\" height=\"768\" alt=\"s\u0142owo roku, miracle purpose money self love well being abundance gratefulness mindfulness love family peace .HEIC\" data-full-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace--scaled.jpg\" data-light-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace--scaled.jpg\" data-id=\"2052\" class=\"wp-image-2052 skip-lazy\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace--1024x768.jpg 1024w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace--300x225.jpg 300w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace--768x576.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace--1536x1152.jpg 1536w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace--2048x1536.jpg 2048w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace--16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-1-1024x768.jpg\" width=\"1024\" height=\"768\" alt=\"slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace\" data-full-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-1-scaled.jpg\" data-light-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-1-scaled.jpg\" data-id=\"2058\" class=\"wp-image-2058 skip-lazy\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-1-1024x768.jpg 1024w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-1-300x225.jpg 300w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-1-768x576.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-1-1536x1152.jpg 1536w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-1-2048x1536.jpg 2048w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-1-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-2-1024x768.jpg\" width=\"1024\" height=\"768\" alt=\"slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace\" data-full-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-2-scaled.jpg\" data-light-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-2-scaled.jpg\" data-id=\"2059\" class=\"wp-image-2059 skip-lazy\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-2-1024x768.jpg 1024w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-2-300x225.jpg 300w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-2-768x576.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-2-1536x1152.jpg 1536w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-2-2048x1536.jpg 2048w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/slowo-roku-miracle-purpose-money-self-love-well-being-abundance-gratefulness-mindfulness-love-family-peace-1-2-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">W 2024 roku<\/h2>\n\n\n\n<p>moim s\u0142owem by\u0142 <strong>DOBROSTAN<\/strong>.<br>Widzia\u0142am, \u017ce chc\u0119, czuj\u0119 i potrzebuj\u0119 zadba\u0107 o siebie. Zaopiekowa\u0107 si\u0119 sob\u0105 wielowymiarowo.<br>Wybra\u0142am je w grudniu 2023. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n\n<p>W marcu 2024 dowiedzieli\u015bmy si\u0119, \u017ce urodzi\u0142a si\u0119 Lola, nasza Buldo\u017cka Angielska i w czerwcu b\u0119dzie mog\u0142a ju\u017c z nami zamieszka\u0107.<br>We wrze\u015bniu 2024 po bardzo d\u0142ugim (dla mnie) czasie, dowiedzia\u0142am si\u0119 \u017ce jestem w ci\u0105\u017cy.<\/p>\n\n\n\n<p>Dlatego, kiedy zobaczy\u0142am najpierw Notatnik, potem Planer Pe\u0142en Czasu i <br><a href=\"https:\/\/sklep.pracowniabudzynskiej.pl\/p\/mandala-dobrostanu-reprodukcja\/\">Reprodukcj\u0119 MANDALI DOBROSTANU<\/a> u Oli Budzy\u0144skiej wiedzia\u0142am, \u017ce chc\u0119 je mie\u0107. <br><strong>I mam!<\/strong><\/p>\n\n\n<style>.kb-gallery-id-2032_318564-fc .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-2032_318564-fc .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-2032_318564-fc.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-2032_318564-fc.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}<\/style><div class=\"kb-gallery-wrap-id-2032_318564-fc alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-slider kb-gallery-id-2032_318564-fc kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-lightbox-caption=\"true\"><div class=\"kt-blocks-carousel splide kt-carousel-container-dotstyle-dark kt-carousel-arrowstyle-none kt-carousel-dotstyle-dark kb-slider-group-arrow kb-slider-arrow-position-center\" data-slider-anim-speed=\"400\" data-slider-scroll=\"1\" data-slider-arrows=\"false\" data-slider-fade=\"true\" data-slider-dots=\"true\" data-slider-type=\"slider\" data-slider-hover-pause=\"false\" data-slider-auto=\"\" data-slider-speed=\"7000\" 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data-full-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/dobrostan-mandala-produkty-fizyczne-planer-pelen-czasu-notes-kreatywny-reprodukcja-obraz-dla-budzynska-scaled.jpg\" data-light-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/dobrostan-mandala-produkty-fizyczne-planer-pelen-czasu-notes-kreatywny-reprodukcja-obraz-dla-budzynska-scaled.jpg\" data-id=\"2049\" class=\"wp-image-2049 skip-lazy\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/dobrostan-mandala-produkty-fizyczne-planer-pelen-czasu-notes-kreatywny-reprodukcja-obraz-dla-budzynska-1024x768.jpg 1024w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/dobrostan-mandala-produkty-fizyczne-planer-pelen-czasu-notes-kreatywny-reprodukcja-obraz-dla-budzynska-300x225.jpg 300w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/dobrostan-mandala-produkty-fizyczne-planer-pelen-czasu-notes-kreatywny-reprodukcja-obraz-dla-budzynska-768x576.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/dobrostan-mandala-produkty-fizyczne-planer-pelen-czasu-notes-kreatywny-reprodukcja-obraz-dla-budzynska-1536x1152.jpg 1536w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/dobrostan-mandala-produkty-fizyczne-planer-pelen-czasu-notes-kreatywny-reprodukcja-obraz-dla-budzynska-2048x1536.jpg 2048w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/dobrostan-mandala-produkty-fizyczne-planer-pelen-czasu-notes-kreatywny-reprodukcja-obraz-dla-budzynska-16x12.jpg 16w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">W 2025 roku<\/h2>\n\n\n\n<p>mia\u0142am wybrane a\u017c trzy s\u0142owa:<\/p>\n\n\n\n<p><strong>MIRACLE \u2022 PUROPSE \u2022 MONEY<\/strong> takie do mnie przysz\u0142y. <br>Razem, w zestawie, kompletne.<br>Dzia\u0142aj\u0105 doskonale! <br><\/p>\n\n\n<style>.wp-block-kadence-advancedgallery.kb-gallery-wrap-id-2032_dd690e-63{overflow:hidden;}.kb-gallery-id-2032_dd690e-63 .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-2032_dd690e-63 .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}.kb-gallery-wrap-id-2032_dd690e-63.wp-block-kadence-advancedgallery{overflow:visible;}.kb-gallery-wrap-id-2032_dd690e-63.wp-block-kadence-advancedgallery .kt-blocks-carousel{overflow:visible;}<\/style><div class=\"kb-gallery-wrap-id-2032_dd690e-63 alignnone wp-block-kadence-advancedgallery\"><div class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-carousel kb-gallery-id-2032_dd690e-63 kb-gallery-caption-style-bottom-hover 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class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"miracle purpose money narz\u0119dzie rozwojowe s\u0142owo roku 2025\" data-full-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-scaled.jpg\" data-light-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-scaled.jpg\" data-id=\"2047\" class=\"wp-image-2047 skip-lazy\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-768x1024.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-225x300.jpg 225w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-1152x1536.jpg 1152w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-1536x2048.jpg 1536w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-9x12.jpg 9w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-1-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"self development word of the year miracle purpose money self love mindfulness\" data-full-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-1-scaled.jpg\" data-light-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-1-scaled.jpg\" data-id=\"2055\" class=\"wp-image-2055 skip-lazy\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-1-768x1024.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-1-225x300.jpg 225w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-1-1152x1536.jpg 1152w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-1-1536x2048.jpg 1536w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-1-9x12.jpg 9w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-1-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><li class=\"kb-slide-item kb-gallery-carousel-item splide__slide\"><div class=\"kadence-blocks-gallery-item\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic kb-gallery-image-ratio-land32 kb-has-image-ratio-land32\" ><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-2-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"self development word of the year miracle purpose money self love mindfulness\" data-full-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-2-scaled.jpg\" data-light-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-2-scaled.jpg\" data-id=\"2056\" class=\"wp-image-2056 skip-lazy\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-2-768x1024.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-2-225x300.jpg 225w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-2-1152x1536.jpg 1152w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-2-1536x2048.jpg 1536w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-2-9x12.jpg 9w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_3929-2-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/div><\/li><\/ul><\/div><\/div><\/div><\/div>\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Jakie s\u0142owo b\u0119dzie Ze mn\u0105 w 2026 roku?<\/h2>\n\n\n\n<p>To si\u0119 wkr\u00f3tce oka\u017ce&#8230; <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n","protected":false},"excerpt":{"rendered":"<p>Chcesz, aby 2026 by\u0142 dla Ciebie wyj\u0105tkowy? Zacznij od intencji. W tym wpisie wyja\u015bniam, jak znale\u017a\u0107 s\u0142owo, kt\u00f3re stanie si\u0119 Twoj\u0105 osobist\u0105 energi\u0105 przewodni\u0105.<\/p>\n","protected":false},"author":1,"featured_media":2045,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[14,11],"tags":[40,50,48,30,39,42],"class_list":["post-2032","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narzedzia-rozwojowe","category-relacje-i-rozwoj-osobisty","tag-dopasowane-do-mnie","tag-mikroakcje","tag-narzedzia-rozwojowe","tag-rozwoj-osobisty","tag-rytualy","tag-zmiana-wartosci"],"_links":{"self":[{"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/2032","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=2032"}],"version-history":[{"count":16,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/2032\/revisions"}],"predecessor-version":[{"id":2061,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/2032\/revisions\/2061"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/media\/2045"}],"wp:attachment":[{"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=2032"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=2032"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=2032"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}