{"id":1818,"date":"2025-12-01T12:30:44","date_gmt":"2025-12-01T12:30:44","guid":{"rendered":"https:\/\/www.theholisticlife.com.pl\/?p=1818"},"modified":"2025-12-01T12:30:44","modified_gmt":"2025-12-01T12:30:44","slug":"trzecie-narzedzie","status":"publish","type":"post","link":"https:\/\/www.theholisticlife.com.pl\/index.php\/2025\/12\/01\/trzecie-narzedzie\/","title":{"rendered":"Trzecie Narz\u0119dzie:"},"content":{"rendered":"<style>.wp-block-kadence-advancedheading.kt-adv-heading1818_31fa47-77, .wp-block-kadence-advancedheading.kt-adv-heading1818_31fa47-77[data-kb-block=\"kb-adv-heading1818_31fa47-77\"]{text-align:center;font-size:170px;line-height:14px;font-weight:400;font-style:normal;font-family:'Mrs Saint Delafield';text-transform:lowercase;}.wp-block-kadence-advancedheading.kt-adv-heading1818_31fa47-77 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1818_31fa47-77[data-kb-block=\"kb-adv-heading1818_31fa47-77\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1818_31fa47-77 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1818_31fa47-77[data-kb-block=\"kb-adv-heading1818_31fa47-77\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1818_31fa47-77 wp-block-kadence-advancedheading has-theme-palette-7-color has-text-color\" data-kb-block=\"kb-adv-heading1818_31fa47-77\">spojrzenie<\/h2>\n\n\n<style>.wp-block-kadence-advancedheading.kt-adv-heading1818_20e6b9-49, .wp-block-kadence-advancedheading.kt-adv-heading1818_20e6b9-49[data-kb-block=\"kb-adv-heading1818_20e6b9-49\"]{text-align:center;font-size:var(--global-kb-font-size-xl, 3rem);font-style:normal;}.wp-block-kadence-advancedheading.kt-adv-heading1818_20e6b9-49 mark.kt-highlight, .wp-block-kadence-advancedheading.kt-adv-heading1818_20e6b9-49[data-kb-block=\"kb-adv-heading1818_20e6b9-49\"] mark.kt-highlight{font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}.wp-block-kadence-advancedheading.kt-adv-heading1818_20e6b9-49 img.kb-inline-image, .wp-block-kadence-advancedheading.kt-adv-heading1818_20e6b9-49[data-kb-block=\"kb-adv-heading1818_20e6b9-49\"] img.kb-inline-image{width:150px;vertical-align:baseline;}<\/style>\n<h2 class=\"kt-adv-heading1818_20e6b9-49 wp-block-kadence-advancedheading\" data-kb-block=\"kb-adv-heading1818_20e6b9-49\">WSTECZ.<\/h2>\n\n\n\n<p><strong>SPOJRZENIE wstecz.<\/strong><br>Czasem spotykaj\u0105 nas pewne sytuacje, kt\u00f3re nie do ko\u0144ca si\u0119 nam podobaj\u0105. <br>Kiedy si\u0119 w nich znajdujemy, towarzysz nam ca\u0142a gama negatywnych emocji: <br>z\u0142o\u015b\u0107, smutek, frustracja, rozczarowanie, poczucie niesprawiedliwo\u015bci, bezsilno\u015b\u0107. <br>Mo\u017cemy czu\u0107 si\u0119 oszukani, za\u0142amani, zdruzgotani, rozbici. <strong>Mamy do tego pe\u0142ne prawo.<\/strong><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Kiedy\u015b us\u0142ysza\u0142am bardzo m\u0105dre pytanie:<\/h2>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Czy ten dzisiejszy stres b\u0119dzie wa\u017cny za miesi\u0105c? Czy za rok albo pi\u0119\u0107 lat nadal b\u0119dziesz o nim pami\u0119ta\u0107?<\/p><cite>Kaja Bochniak e-numerologia<\/cite><\/blockquote><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">I nie to nie jest tak,<\/h2>\n\n\n\n<p>\u017ce ignoruj\u0119 Twoje uczucia, \u017ce nie dopuszczam ich do g\u0142osu. <br><strong><em>Masz prawo czu\u0107 te wszystkie rzeczy!<\/em><\/strong>  W tej sytuacji, kt\u00f3ra Ci\u0119 przeros\u0142a albo by\u0142a po prostu nieprzyjemna. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><br>Naprawd\u0119 by\u0142 taki czas w moim \u017cyciu, \u017ce stresowa\u0142o mnie wszystko i <strong>by\u0142am&#8230; no wiadomo gdzie. <\/strong><br>I cho\u0107 teraz pisz\u0119 dla Ciebie o tym narz\u0119dziu, zapewniam Ci\u0119, \u017ce ja te\u017c ci\u0105gle si\u0119 tego ucz\u0119.<\/p>\n\n\n<style>.wp-block-kadence-advancedgallery .kb-gallery-type-masonry.kb-gallery-id-1818_8eabb3-bc{margin:-5px;}.kb-gallery-type-masonry.kb-gallery-id-1818_8eabb3-bc .kadence-blocks-gallery-item{padding:5px;}.kb-gallery-id-1818_8eabb3-bc .kadence-blocks-gallery-item .kb-gal-image-radius, .kb-gallery-id-1818_8eabb3-bc .kb-slide-item .kb-gal-image-radius img{border-radius:0px 0px 0px 0px;;}<\/style><div class=\"kb-gallery-wrap-id-1818_8eabb3-bc alignnone wp-block-kadence-advancedgallery\"><ul class=\"kb-gallery-ul kb-gallery-non-static kb-gallery-type-masonry kb-masonry-init kb-gallery-id-1818_8eabb3-bc kb-gallery-caption-style-bottom-hover kb-gallery-filter-none\" data-image-filter=\"none\" data-item-selector=\".kadence-blocks-gallery-item\" data-lightbox-caption=\"true\" data-columns-xxl=\"3\" data-columns-xl=\"3\" data-columns-md=\"3\" data-columns-sm=\"2\" data-columns-xs=\"1\" data-columns-ss=\"1\"><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:820px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:124%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_0804-820x1024.jpg\" width=\"820\" height=\"1024\" alt=\"selfie polish girl 25 red lips make up bob short new hair\" data-full-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_0804.jpg\" data-light-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_0804.jpg\" data-id=\"2008\" class=\"wp-image-2008\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_0804-820x1024.jpg 820w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_0804-240x300.jpg 240w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_0804-768x960.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_0804-1229x1536.jpg 1229w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_0804-1639x2048.jpg 1639w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_0804-10x12.jpg 10w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/12\/IMG_0804.jpg 1932w\" sizes=\"auto, (max-width: 820px) 100vw, 820px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:819px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:125%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_7984-819x1024.jpg\" width=\"819\" height=\"1024\" alt=\"red lips selfie makeup old look look of the day me dreams come true mapa marze\u0144 marzenie\" data-full-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_7984-scaled.jpg\" data-light-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_7984-scaled.jpg\" data-id=\"1899\" class=\"wp-image-1899\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_7984-819x1024.jpg 819w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_7984-240x300.jpg 240w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_7984-768x960.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_7984-1229x1536.jpg 1229w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_7984-1638x2048.jpg 1638w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_7984-10x12.jpg 10w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_7984-scaled.jpg 2048w\" sizes=\"auto, (max-width: 819px) 100vw, 819px\" \/><\/div><\/div><\/figure><\/div><\/li><li class=\"kadence-blocks-gallery-item\" tabindex=\"0\"><div class=\"kadence-blocks-gallery-item-inner\"><figure class=\"kb-gallery-figure kadence-blocks-gallery-item-hide-caption\"><div class=\"kb-gal-image-radius\" style=\"max-width:768px;\"><div class=\"kb-gallery-image-contain kadence-blocks-gallery-intrinsic\" style=\"padding-bottom:133%;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/listopad-selfie-portret-slonce-czerwona-kurtka-usmiech-radosc-d3-768x1024.jpg\" width=\"768\" height=\"1024\" alt=\"\" data-full-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/listopad-selfie-portret-slonce-czerwona-kurtka-usmiech-radosc-d3-scaled.jpg\" data-light-image=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/listopad-selfie-portret-slonce-czerwona-kurtka-usmiech-radosc-d3-scaled.jpg\" data-id=\"1727\" class=\"wp-image-1727\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/listopad-selfie-portret-slonce-czerwona-kurtka-usmiech-radosc-d3-768x1024.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/listopad-selfie-portret-slonce-czerwona-kurtka-usmiech-radosc-d3-225x300.jpg 225w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/listopad-selfie-portret-slonce-czerwona-kurtka-usmiech-radosc-d3-1152x1536.jpg 1152w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/listopad-selfie-portret-slonce-czerwona-kurtka-usmiech-radosc-d3-1536x2048.jpg 1536w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/listopad-selfie-portret-slonce-czerwona-kurtka-usmiech-radosc-d3-9x12.jpg 9w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/listopad-selfie-portret-slonce-czerwona-kurtka-usmiech-radosc-d3-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/div><\/div><\/figure><\/div><\/li><\/ul><\/div>\n\n\n<p class=\"has-text-align-center\">To zdj\u0119cia kolejno z 2015, 2019, 2025 roku. Widzisz r\u00f3\u017cnic\u0119?<br>&#8230;<br>Dzisiaj mamy 7 listopada 2025 roku i dos\u0142ownie kilka dni temu, p\u0142aka\u0142am, wymiotowa\u0142am i mia\u0142am migren\u0119 ze stresu.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p><\/p>\n\n\n<style>.wp-block-kadence-advancedbtn.kb-btns1818_360592-57{gap:var(--global-kb-gap-xs, 0.5rem );justify-content:center;align-items:center;}.kt-btns1818_360592-57 .kt-button{font-weight:normal;font-style:normal;}.kt-btns1818_360592-57 .kt-btn-wrap-0{margin-right:5px;}.wp-block-kadence-advancedbtn.kt-btns1818_360592-57 .kt-btn-wrap-0 .kt-button{color:#555555;border-color:#555555;}.wp-block-kadence-advancedbtn.kt-btns1818_360592-57 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1818_360592-57 .kt-btn-wrap-0 .kt-button:focus{color:#ffffff;border-color:#444444;}.wp-block-kadence-advancedbtn.kt-btns1818_360592-57 .kt-btn-wrap-0 .kt-button::before{display:none;}.wp-block-kadence-advancedbtn.kt-btns1818_360592-57 .kt-btn-wrap-0 .kt-button:hover, .wp-block-kadence-advancedbtn.kt-btns1818_360592-57 .kt-btn-wrap-0 .kt-button:focus{background:#444444;}<\/style>\n<div class=\"wp-block-kadence-advancedbtn kb-buttons-wrap kb-btns1818_360592-57\"><style>ul.menu .wp-block-kadence-advancedbtn .kb-btn1818_209286-8f.kb-button{width:initial;}<\/style><span class=\"kb-button kt-button button kb-btn1818_209286-8f kt-btn-size-standard kt-btn-width-type-auto kb-btn-global-inherit button-style-secondary kt-btn-has-text-true kt-btn-has-svg-false  wp-block-button__link wp-block-kadence-singlebtn\"><span class=\"kt-btn-inner-text\">Oczywi\u015bcie bez dygresji si\u0119 nie liczy,<\/span><\/span><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ale wr\u00f3\u0107my do naszego spojrzenia wstecz:<\/h2>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/spojrzenie-wstecz-narzedzie-rozwojowe-576x1024.png\" alt=\"spojrzenie wstecz narz\u0119dzie rozwojowe co mam zamiast czego mi brakuje droga zmiany decyzje\" class=\"wp-image-1928 size-full\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/spojrzenie-wstecz-narzedzie-rozwojowe-576x1024.png 576w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/spojrzenie-wstecz-narzedzie-rozwojowe-169x300.png 169w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/spojrzenie-wstecz-narzedzie-rozwojowe-768x1365.png 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/spojrzenie-wstecz-narzedzie-rozwojowe.png 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/><\/figure><div class=\"wp-block-media-text__content\"><style>.wp-block-kadence-iconlist.kt-svg-icon-list-items1818_9371fc-0f:not(.this-stops-third-party-issues){margin-top:0px;margin-bottom:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1818_9371fc-0f ul.kt-svg-icon-list:not(.this-prevents-issues):not(.this-stops-third-party-issues):not(.tijsloc){margin-top:0px;margin-right:0px;margin-bottom:var(--global-kb-spacing-sm, 1.5rem);margin-left:0px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1818_9371fc-0f ul.kt-svg-icon-list{grid-row-gap:5px;}.wp-block-kadence-iconlist.kt-svg-icon-list-items1818_9371fc-0f ul.kt-svg-icon-list .kt-svg-icon-list-item-wrap .kt-svg-icon-list-single{margin-right:10px;}.kt-svg-icon-list-items1818_9371fc-0f ul.kt-svg-icon-list .kt-svg-icon-list-level-0 .kt-svg-icon-list-single svg{font-size:20px;}<\/style>\n<div class=\"wp-block-kadence-iconlist kt-svg-icon-list-items kt-svg-icon-list-items1818_9371fc-0f kt-svg-icon-list-columns-1 alignnone\"><ul class=\"kt-svg-icon-list\"><style>.kt-svg-icon-list-item-1818_6cf2cf-ff .kt-svg-icon-list-single{color:var(--global-palette2, #2B6CB0) !important;}.kt-svg-icon-list-item-1818_6cf2cf-ff .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1818_6cf2cf-ff\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_star kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Znajd\u017a na to \u0107wiczenie bezpieczne miejsce albo takie, kt\u00f3re po prostu lubisz.<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1818_796f2f-00 .kt-svg-icon-list-single{color:var(--global-palette2, #2B6CB0) !important;}.kt-svg-icon-list-item-1818_796f2f-00 .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1818_796f2f-00\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_star kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\">Mo\u017cesz mie\u0107 ze sob\u0105 kartk\u0119 i d\u0142ugopis, o\u0142\u00f3wek, kolorowe pisaki.<br>By\u0107 mo\u017ce b\u0119dziesz chcia\u0142a zrobi\u0107 notatki albo o\u015b czasu?<\/span><\/li>\n\n\n<style>.kt-svg-icon-list-item-1818_4c3cb1-9b .kt-svg-icon-list-single{color:var(--global-palette2, #2B6CB0) !important;}.kt-svg-icon-list-item-1818_4c3cb1-9b .kt-svg-icon-list-text mark.kt-highlight{background-color:unset;font-style:normal;color:#f76a0c;-webkit-box-decoration-break:clone;box-decoration-break:clone;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;}<\/style>\n<li class=\"wp-block-kadence-listitem kt-svg-icon-list-item-wrap kt-svg-icon-list-item-1818_4c3cb1-9b\"><span class=\"kb-svg-icon-wrap kb-svg-icon-fe_star kt-svg-icon-list-single\"><svg viewBox=\"0 0 24 24\"  fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"  aria-hidden=\"true\"><polygon points=\"12 2 15.09 8.26 22 9.27 17 14.14 18.18 21.02 12 17.77 5.82 21.02 7 14.14 2 9.27 8.91 8.26 12 2\"\/><\/svg><\/span><span class=\"kt-svg-icon-list-text\"><strong>Zag\u0142\u0119biaj\u0105c si\u0119 w siebie, zastan\u00f3w si\u0119:<\/strong><br><em>&#8222;Jak dzisiaj wygl\u0105da moje \u017cycie?&#8221;<br>&#8222;Czy je lubi\u0119?<br>&#8222;Czy lubi\u0119&nbsp;siebie dzisiaj?&#8221;<br>&#8222;Czy spe\u0142ni\u0142y si\u0119 moje marzenia?&#8221;<br>&#8222;Czy jestem bezpieczna?&#8221;<br>&#8222;Czy mam wszystko czego potrzebuj\u0119?&#8221;<br>&#8222;Czy jestem szcz\u0119\u015bliwa?&#8221;<br>&#8222;Czy osi\u0105gn\u0119\u0142am to, co chcia\u0142am?&#8221;<\/em><\/span><\/li>\n<\/ul><\/div>\n\n\n\n<div class=\"wp-block-file\"><a id=\"wp-block-file--media-65dbb40f-69dc-4228-b4e8-7c0a55f399a9\" href=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/Kopia-\u2013-365-mini-akcji.pdf\">Spojrzenie wstecz the_holistic.life<\/a><a href=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/Kopia-\u2013-365-mini-akcji.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-65dbb40f-69dc-4228-b4e8-7c0a55f399a9\">Pobierz<\/a><\/div>\n<\/div><\/div>\n\n\n\n<p class=\"has-text-align-center\">*Je\u015bli ci\u0119\u017cko Ci odpowiedzie\u0107 na te pytania i potrzebujesz dodatkowej pomocy, <br>sprawd\u017a narz\u0119dzie <a href=\"https:\/\/www.theholisticlife.com.pl\/index.php\/2025\/06\/13\/pierwsze-narzedzie\/\">&#8222;GDZIE JESTEM?&#8221;<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Masz to? Wspaniale.<\/h2>\n\n\n\n<div class=\"wp-block-media-text has-media-on-the-right is-stacked-on-mobile\"><div class=\"wp-block-media-text__content\">\n<p>To teraz pomy\u015bl sobie o tym, <strong>jaka droga Ci\u0119 tutaj przyprowadzi\u0142a.<\/strong><br>Co Ci\u0119 spotka\u0142o, zanim tu dotar\u0142a\u015b?<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Czy te &#8222;z\u0142e&#8221; rzeczy nie by\u0142y trampolin\u0105 <strong>do Twojego tu i teraz?<\/strong><\/li>\n\n\n\n<li>Czy co\u015b, co z pocz\u0105tku wydawa\u0142o si\u0119 negatywne albo by\u0142o nie po Twojej my\u015bli, nie przekierowa\u0142o Ci\u0119 we w\u0142a\u015bciwym kierunku?<\/li>\n<\/ul>\n\n\n\n<p>Mo\u017ce pod wp\u0142ywem tych wydarze\u0144 podj\u0119\u0142a\u015b decyzj\u0119, na kt\u00f3r\u0105 by\u015b si\u0119 nigdy nie odwa\u017cy\u0142a? Albo znalaz\u0142a\u015b si\u0119 w odpowiednim miejscu, w odpowiednim czasie? hmmm?<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n<\/div><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"769\" height=\"1024\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_2769-769x1024.jpg\" alt=\"sefie me myself and I shine like a Dimond spring fresh look happiness happy eyes\" class=\"wp-image-1900 size-full\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_2769-769x1024.jpg 769w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_2769-225x300.jpg 225w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_2769-768x1022.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_2769-1154x1536.jpg 1154w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_2769-1539x2048.jpg 1539w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_2769-9x12.jpg 9w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_2769-scaled.jpg 1923w\" sizes=\"auto, (max-width: 769px) 100vw, 769px\" \/><\/figure><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Ja wiem, \u017ce zapewne<\/h2>\n\n\n\n<p>gdyby dzisiaj wydarzy\u0142o si\u0119 co\u015b niefajnego, to ci\u0119\u017cko by\u0142oby uwierzy\u0107 w to, \u017ce to przyniesie co\u015b lepszego. <strong>Mi te\u017c! <\/strong><br>Nawet pomimo rozbrzmiewaj\u0105cych ze spokojem w mojej g\u0142owie s\u0142\u00f3w:<\/p>\n\n\n\n<figure class=\"wp-block-pullquote\"><blockquote><p>Every &#8222;No&#8221; make space for a better &#8222;Yes&#8221;.<br>&#8230;<br>Everything you lost cleared space for what you prayed for.<\/p><cite>Gabrielle Bernstein (both) <br>po Moje ulubione produkty Gabi zapraszam na <a href=\"https:\/\/www.theholisticlife.com.pl\/index.php\/mindful-market\/\">m\u00f3j Mindful Market do sekcji Books&amp;Others<\/a><\/cite><\/blockquote><\/figure>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Ale patrz\u0105c z mojego dzisiaj &#8211; wstecz, JA WIEM. <\/strong><\/h2>\n\n\n\n<p>Wiem, \u017ce gdyby nie ka\u017cde z tych &#8222;z\u0142ych&#8221; wydarze\u0144 w moim \u017cyciu, nie by\u0142abym tu gdzie jestem. <br>Nie by\u0142abym t\u0105 osob\u0105, kt\u00f3r\u0105 jestem. Nie pisa\u0142abym tych s\u0142\u00f3w do Ciebie.<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"1024\" src=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_5233-768x1024.jpg\" alt=\"Sveti Stefan Montenegro different perspective zmiana perspektywy odwr\u00f3\u0107 na swoj\u0105 korzy\u015b\u0107.\" class=\"wp-image-1823 size-full\" srcset=\"https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_5233-768x1024.jpg 768w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_5233-225x300.jpg 225w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_5233-1152x1536.jpg 1152w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_5233-1536x2048.jpg 1536w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_5233-9x12.jpg 9w, https:\/\/www.theholisticlife.com.pl\/wp-content\/uploads\/2025\/11\/IMG_5233-scaled.jpg 1920w\" sizes=\"auto, (max-width: 768px) 100vw, 768px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Na przestrzeni lat, podr\u00f3\u017cy i mojej osobistej w\u0119dr\u00f3wki nauczy\u0142am si\u0119, \u017ce op\u0142aca si\u0119<strong> zmienia\u0107 perspektyw\u0119<\/strong>.<\/p>\n\n\n\n<p>Jest to cholernie ci\u0119\u017ckie, ale za ka\u017cdym razem, <strong>kiedy sobie na to pozwolisz<\/strong>, b\u0119dziesz o ten jeden poziom do\u015bwiadczenia wy\u017cej.<\/p>\n\n\n\n<p>Potem pr\u00f3bowa\u0107 tak cz\u0119sto, jak tylko nadarzy si\u0119 ku temu okazja.<br><strong>To nic nie kosztuje<\/strong>, a mo\u017ce przynie\u015b\u0107 niesamowicie pozytywne korzy\u015bci.<\/p>\n<\/div><\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">Je\u015bli chcesz<\/h2>\n\n\n\n<p>jeste\u015b ciekawa mojej historii i co ja widz\u0119 patrz\u0105c wstecz, zapraszam: <br><a href=\"https:\/\/www.theholisticlife.com.pl\/index.php\/2025\/12\/01\/moje-spojrzenie-wstecz\/\">KIM JESTE DZI\u015a? Moje spojrzenie wstecz.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A co gdyby zmieni\u0107 perspektyw\u0119? Gdy cofn\u0105\u0107 si\u0119 w czasie? Gdyby z\u0142e wydarzenia, odwr\u00f3ci\u0107 na swoj\u0105 korzy\u015b\u0107? <\/p>\n","protected":false},"author":1,"featured_media":1823,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[14],"tags":[40,48,20,39,44,42],"class_list":["post-1818","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-narzedzia-rozwojowe","tag-dopasowane-do-mnie","tag-narzedzia-rozwojowe","tag-poranne-rytualy","tag-rytualy","tag-uwaznosc-w-relacjach","tag-zmiana-wartosci"],"_links":{"self":[{"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/1818","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/comments?post=1818"}],"version-history":[{"count":19,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/1818\/revisions"}],"predecessor-version":[{"id":2011,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/posts\/1818\/revisions\/2011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/media\/1823"}],"wp:attachment":[{"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/media?parent=1818"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/categories?post=1818"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.theholisticlife.com.pl\/index.php\/wp-json\/wp\/v2\/tags?post=1818"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}